My friend felt she didn’t have the energy, so she started to take some steps, and she eats a real good breakfast. She said she eats eggs, rye, veggies, and banana, which provide protein, fiber, and a little fat. She said they can also balance blood sugar, and regulates her insulin levels.

My neighbor said she’s still growing, because she feels she’s against the grain. She feels it’s very hard to be successful. Sometimes she looks at mirror and feels she’s not pretty, so she fights with her siblings, yelling at her brother. She even pulls her hair back very tight, and people think she has a face-lift.

My coworker said when choosing what to wear in front of mirror every morning she felt she wanted to be fashionable because she knows how to select comfortable, satisfied clothes to wear every day and have a sense of herself.